Bucking The Diagnosis

I have been a little MIA as of late. Not that it matters but for some reason when some time has passed since I took finger to keyboard it feels like I should have some sort of excuse as to why I haven’t been writing. Well, I have an excuse. I have been dumping all my leftover brain function into an experiment. It isn’t finished yet in fact it will take me at least a year to complete. Some people can manage more mentally than I can. Maybe I was dropped as a child or something….we will never know for sure.

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My experiment is physical and nutritional in nature. After being diagnosed with Hashimoto Thyroiditis and my Dr. telling me basically there was nothing that I could do to prevent it, I would gain weight and feel tired and eventually need to be put on medication, I felt like I…

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Intermittent Fasting-Hunting Fitness/Nutrition Journey

There is a popular lifestyle trend, in the nutrition side of the fitness world, called intermittent fasting. The idea seems strange and new at first but that is only because of the overwhelming push for eating a large breakfast followed by multiple small meals that has permeated the majority of health guru’s recommendations for years. … Continue reading Intermittent Fasting-Hunting Fitness/Nutrition Journey

Water Wars

Hydration is very important for everyone and I, as a chronically dehydrated fool, can attest to that fact. Headaches, malaise and poor brain function are just a couple decent reasons to try to drink enough H2O every day but I recently found out a little info that was new to me and I thought might … Continue reading Water Wars